Weigh In record (no journal entry) for 08 January 2019
|
57.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2019:
|
1285 kcal
|
Fat: 62.31g | Prot: 79.88g | Carbs: 99.58g.
Breakfast: Thé Noir, Jus d'Orange Fraîchement Pressé, Thé Vert. Lunch: Thé Noir, Danone Velouté Fruix, Vinaigre, Huile d'Olive, Marque Repère Emmental Râpé, Petit Navire Thon Entier au Naturel Albacore, Carrefour Maïs Poivrons, Tomates, Florette Salade Composée. Dinner: Carrefour Compote Pomme Poire, Carrefour Grana Padano, Marque Repère Emmental Râpé, Soupe de Légumes, Le Gaulois Crousty Chicken. Snacks/Other: Thé Noir. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Virgin garcia's Weight History
|