Virgin garcia's Journal, 08 Jan 19

Weigh In record (no journal entry) for 08 January 2019
57.3 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:
1285 kcal Fat: 62.31g | Prot: 79.88g | Carbs: 99.58g.   Breakfast: Thé Noir, Jus d'Orange Fraîchement Pressé, Thé Vert. Lunch: Thé Noir, Danone Velouté Fruix, Vinaigre, Huile d'Olive, Marque Repère Emmental Râpé, Petit Navire Thon Entier au Naturel Albacore, Carrefour Maïs Poivrons, Tomates, Florette Salade Composée. Dinner: Carrefour Compote Pomme Poire, Carrefour Grana Padano, Marque Repère Emmental Râpé, Soupe de Légumes, Le Gaulois Crousty Chicken. Snacks/Other: Thé Noir. more...
1839 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Virgin garcia's Weight History


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