Weigh In record (no journal entry) for 08 January 2019
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1071 kcal
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Fat: 56.47g | Prot: 42.30g | Carbs: 92.81g.
Breakfast: LU Belvita le Moelleux. Lunch: Kinder Pingui, Barilla Torsades Blé Complet, Filet du Haut de Bœuf (Coupé à 0,5 Cm Matières Grasses), Carrefour Écrasé de Pommes de Terre et d'épinards (avec des Morceaux de Légumes). more...
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Losing 4.9 kg a Week
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lola_matton's Weight History
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