Weigh In record (no journal entry) for 06 June 2010
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.73g | Prot: 48.82g | Carbs: 154.07g.
Breakfast: Lunchables Jr.. Lunch: Cream Cheese Rangoon, Mixed Vegetables. Dinner: Garlic Shrimp and Vegetables, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Other: Nutri-Grain Low Fat Waffles, Sun Chips Original, Chocolate Chip Brownie 100 Calorie. more...
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steady weight
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wendylinkous's Weight History
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