Weigh In record (no journal entry) for 07 January 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2023 kcal
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Fat: 61.61g | Prot: 97.48g | Carbs: 270.11g.
Breakfast: Rozijnenbol. Lunch: Carrefour Filet de Saxe, Philadelphia Bieslook, Bruine Boterham. Dinner: Cordon Bleu, Aldi Rode Kool met Appelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Rozijnenbol, Inex Halfvolle Yoghurt, Harde Snoepjes, Rozijnenbol. more...
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Gaining 0.1 kg a Week
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Djerbabodyinthemaking's Weight History
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