Weigh In record (no journal entry) for 07 January 2019
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1087 kcal
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Fat: 42.72g | Prot: 27.40g | Carbs: 149.16g.
Breakfast: Бутерброд с Маслом и Рыбой, Бутерброд с Маслом и Рыбой, Орешки со Сгущенкой, Зеленый Чай. Lunch: Семейка Озби Баранка, Суп Куриный с Вермишелью. more...
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Gaining 0.4 kg a Week
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Алексани's Weight History
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