deno2006's Journal, 07 Jan 19


View Diet Calendar, 07 January 2019:
1191 kcal Fat: 48.19g | Prot: 48.99g | Carbs: 149.78g.   Breakfast: Eti Form Kepekli Light , Süzme Peynir, Haşlanmış Yumurta. Lunch: Zeytinyağlı Barbunya. Dinner: Kapuska, Kapuska. Snacks/Other: Doğalsan Yulaf Kepeği, Yoğurt, Kestane Şekeri, Eti Karam Bitter, Ayva, Mandalina, Pancar, Tam Yağlı Sade Yoğurt. more...
317 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 18 minutes, Apple Health - 22 hours and 42 minutes. more...

   Support   

Comments 
Pancar haslamasi yogurt 👍👍👍 
07 Jan 19 by member: deno2006

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deno2006's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.