Weigh In record (no journal entry) for 07 January 2019
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97 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2019:
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1637 kcal
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Fat: 59.01g | Prot: 79.44g | Carbs: 188.32g.
Breakfast: Hofburger Käse-Snack Leicht, Natreen Wald-Heidelbeeren, Milbona Joghurt 0,1%. Lunch: Bleib Gesund Nuss-Frucht-Riegel, Äpfel, TiP Mettenden, Knorr Deftiger Kartoffeltopf. Dinner: Spaghetti Trocken, Gefro Sauce Bolognese. more...
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riekedoesit's Weight History
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