Weigh In record (no journal entry) for 07 January 2019
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105.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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2344 kcal
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Fat: 94.78g | Prot: 115.98g | Carbs: 265.18g.
Breakfast: Banane, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Äpfel. Lunch: Lidl Hähnchenstreifen, Lidl Truthahnbrust Salatstreifen, Saladinettes Salat & Pasta Hähnchen-Grana Padano. Snacks/Other: Schmandkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Plundergebäck, Wrigley's 5Gum Electro. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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