Weigh In record (no journal entry) for 07 January 2019
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66.7 kg
Lost so far: 27.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1073 kcal
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Fat: 31.47g | Prot: 48.07g | Carbs: 146.47g.
Breakfast: Яйцо, Манная Крупа, Кефир 1%, Сады Придонья Ne Moloko Овсяное Шоколадное, Мёд. Lunch: Монетка Сыр Эдам 40%, Lactica Греческий Йогурт, Nordic Овсяная Каша, Мёд. more...
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Losing 0.1 kg a Week
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Violetta6276's Weight History
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