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t6129
Journal
07 Jan 19
t6129's Journal, 07 Jan 19
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體脂45.3
早餐 泰式雞排捲餅、生菜、蘋果、無糖黑咖啡
晚餐 蝦壽司4鰻魚壽司2鮭魚壽司2 春捲
水500
70.5 kg
Lost so far:
2.8 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
Losing 2.1 kg a Week
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