Weigh In record (no journal entry) for 07 January 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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425 kcal
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Fat: 15.24g | Prot: 7.86g | Carbs: 63.14g.
Breakfast: Nasi Uduk. Lunch: Mama Suka Rumput Laut Panggang (Nori), Nasi Putih. more...
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Losing 0.4 kg a Week
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marsmaIIow's Weight History
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