Weigh In record (no journal entry) for 06 January 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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2958 kcal
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Fat: 66.23g | Prot: 195.64g | Carbs: 360.38g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Noche Buena Queso Manchego Rebanado, Lala Leche Light , Tuny Atún Aleta Amarilla en Agua, Manzana, Espaguetis, Manzana, Vino Tinto de Mesa, Del Monte Catsup, Alpino Jamón de Pechuga de Pavo, FUD Salchicha de Pavo (50g), Bimbo Pan de Centeno, Queso Gouda o Edam, San Juan Claras de Huevo, Huevo. more...
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Losing 0.2 kg a Week
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luisenrique1's Weight History
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