Weigh In record (no journal entry) for 06 January 2019
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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381 kcal
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Fat: 15.56g | Prot: 17.11g | Carbs: 46.77g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Овсяноблин. Snacks/Other: Danone Творожный Персик Абрикос, Зеленое Яблоко. more...
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Gaining 0.5 kg a Week
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