lucyremy's Journal, 06 Jan 19


View Diet Calendar, 06 January 2019:
1583 kcal Fat: 64.86g | Prot: 54.82g | Carbs: 173.48g.   Breakfast: Lurpak Lightly Salted Spreadable Butter, Latte Coffee, Sushi, Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Dinner: Samosa, Hard-Boiled Egg, White Rice, Smoked Salmon. Snacks/Other: Cadbury Dairy Milk, Whiskey. more...
1747 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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