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Geane Bovolin
Journal
06 Jan 19
Geane Bovolin's Journal, 06 Jan 19
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Weigh In record (no journal entry) for 06 January 2019
68.2 kg
Lost so far:
70.8 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2019:
1685 kcal
Fat: 128.70g | Prot: 96.37g | Carbs: 38.41g.
Breakfast:
Litoral Queijo Mussarela, Ovo Frito.
Lunch:
Antepasto de Berinjela, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida).
Dinner:
Antepasto de Berinjela, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida).
Snacks/Other:
Litoral Queijo Mussarela, Elma Chips Amendoim Japonês.
more...
2019 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Geane Bovolin's Weight History
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