Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
june angel
Journal
06 Jan 19
june angel's Journal, 06 Jan 19
june angel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 January 2019
62.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2019:
1069 kcal
Fat: 25.21g | Prot: 29.01g | Carbs: 191.96g.
Breakfast:
Dr. Pepper Dr. Pepper (12 oz), Great Value Maple & Brown Sugar Instant Oatmeal.
Lunch:
Crunch Pak Sweet Apple Slices (57g), Kraft String Cheese with 2% Milk, YoCrunch Vanilla Yogurt with M&M's.
Dinner:
Sprite Sprite (12 oz), Scrambled Egg.
Snacks/Other:
Dr. Pepper Dr. Pepper (12 oz).
more...
1577 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
june angel's Weight History
View Complete History