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corinne0
Journal
06 Jan 19
corinne0's Journal, 06 Jan 19
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Weigh In record (no journal entry) for 06 January 2019
76.4 kg
Lost so far:
1.8 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2019:
882 kcal
Fat: 51.32g | Prot: 30.53g | Carbs: 73.75g.
Breakfast:
Lait, Tassimo Petit Déjeuner.
Lunch:
Galette Frangipane.
Dinner:
Carrefour Yaourt Aromatisé 0%, Oeuf (Entier), U Légumes Vapeur.
more...
2162 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Elliptical - 38 minutes, Google Fit - 23 hours and 12 minutes.
more...
Losing 0.7 kg a Week
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corinne0's Weight History
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