Weigh In record (no journal entry) for 06 January 2019
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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872 kcal
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Fat: 84.38g | Prot: 21.33g | Carbs: 4.90g.
Breakfast: Лента Капуста Квашеная Собственное Производство , Брест Литовск Масло Сливочное 82,5%, Iberica Оливковое Масло Extra Virgin Olive Oil, Печень Трески, Яйцо. more...
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Losing 7.7 kg a Week
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Лана1987's Weight History
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