adrienne121's Journal, 23 Aug 07

Today was a very trying day for me. My office was extremely busy, and I was stressed! I thought about buying a waffle cone with 2 scoops of pralines and cream to make me feel better, but then I took a deep breath and said to myself: "Girl, hang in there, and be strong! Go home and work out!" I came home, but I was too tired to work out (worked out this morning). I envisioned myself another couple of sizes smaller, and that put a smile on my face. I took a deep breath, and decided to hang in there. :-)

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good job not having that cone! Positive thoughts can really help. 
23 Aug 07 by member: DOOLEY

     
 

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