Weigh In record (no journal entry) for 06 January 2019
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109.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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368 kcal
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Fat: 8.70g | Prot: 17.10g | Carbs: 55.40g.
Breakfast: Сарафаново Кефир 1,5%, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Gaining 0.8 kg a Week
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Classic_D's Weight History
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