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Jacqueline Twyane
Journal
05 Jan 19
Jacqueline Twyane's Journal, 05 Jan 19
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Um efeito sanfona sem fim... 😓
80 kg
Lost so far:
7.8 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2019:
971 kcal
Fat: 34.19g | Prot: 100.17g | Carbs: 65.31g.
Breakfast:
Banana Prata.
Lunch:
Peito de Frango, Panqueca Low Carb.
Dinner:
Peito de Frango.
Snacks/Other:
Yoki Pipoca de Microondas Temperada, Banana Prata.
more...
2141 kcal
Exercise:
Race - 6 minutes, Hiking - 19 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Jacqueline Twyane's Weight History
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