daisydoll4's Journal, 06 Jun 10

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Weigh In record (no journal entry) for 06 June 2010

61.8 kg Lost so far: 0.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2010:

934 kcal

Fat: 74.14g | Prot: 56.41g | Carbs: 8.96g. Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Coke Zero, Mixed Salad Greens, Bacon (Cured), Blue Cheese, 1/4 lb Hamburger Patty. Snacks/Other: Diet Dr. Pepper (RT 44). more...

2086 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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daisydoll4's Journal, 06 Jun 10

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