Weigh In record (no journal entry) for 05 January 2019
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76 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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960 kcal
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Fat: 81.04g | Prot: 49.99g | Carbs: 4.28g.
Breakfast: Supply Life Pasta de Amendoim Integral, Piracanjuba Queijo Parmesão, Aurora Bacon em Fatias, Ovo Frito, Hellmann's Maionese, Nestlé Creme de Leite, Copra Farinha de Coco (10g), Requeijão Cremoso, Vigor Queijo Parmesão Ralado, Café, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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robsonbernardo's Weight History
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