Weigh In record (no journal entry) for 05 January 2019
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71.3 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1327 kcal
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Fat: 36.23g | Prot: 94.86g | Carbs: 160.56g.
Breakfast: Thrive Boost, Fresh Made Almond Butter, FlapJacked Mighty Muffin Blueberry. Lunch: Ice Age Meals Pastel De Papa , Driven Whey Caramel Latte , Granny Smith Apples, Gatorade Energy Chews. Snacks/Other: Gatorade Energy Chews, Fairlife Chocolate Milk. more...
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Losing 2.5 kg a Week
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Danielle Hawkins's Weight History
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