Weigh In record (no journal entry) for 05 January 2019
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86.9 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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436 kcal
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Fat: 21.30g | Prot: 23.57g | Carbs: 33.48g.
Breakfast: Hårdkokt Ägg. Lunch: Findus Grönsakssoppa. Dinner: Felix Skaldjurssoppa. Snacks/Other: Körsbärstomater. more...
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Losing 0.7 kg a Week
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BoGunnarLevander's Weight History
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