Weigh In record (no journal entry) for 05 January 2019
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79 kg
Lost so far: 7.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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122 kcal
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Fat: 7.97g | Prot: 8.02g | Carbs: 2.52g.
Breakfast: Karper Üçgen Peynir, Zeytin, Yumurta, Süzme Peynir. more...
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Losing 2.3 kg a Week
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esrasultan's Weight History
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