Weigh In record (no journal entry) for 05 January 2019
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107.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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2241 kcal
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Fat: 72.64g | Prot: 109.62g | Carbs: 288.01g.
Breakfast: Banane, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli. Lunch: Wassermelone, Saladinettes Salat & Pasta Hähnchen-Grana Padano, Lidl Truthahnbrust Salatstreifen, Lidl Hähnchenstreifen. Snacks/Other: KitKat Chunky Peanut Butter, Haribo Balla Balla, Wrigley's 5Gum Electro. more...
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Gaining 4.9 kg a Week
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norbert_hecker's Weight History
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