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Tina the Tiger
Journal
05 Jan 19
Tina the Tiger's Journal, 05 Jan 19
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Weigh In record (no journal entry) for 05 January 2019
66.7 kg
Lost so far:
9.8 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2019:
782 kcal
Fat: 27.57g | Prot: 42.93g | Carbs: 88.54g.
Breakfast:
Pakkasmarja Puolukka, Forever Ultra Shake Vanilla, Alpen N. Added Sugar , Valio Rasvaton Piimä, Maitokahvi.
Lunch:
Maitokahvi, Porkkanaraaste, Blå Band Kanarisotto.
more...
1765 kcal
Exercise:
Horseback Riding - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Tina the Tiger's Weight History
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