Weigh In record (no journal entry) for 05 January 2019
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96.6 kg
Lost so far: 27.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1471 kcal
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Fat: 67.79g | Prot: 83.79g | Carbs: 134.50g.
Breakfast: Каждый День Омичка, Творог 5%, Хлебец. Lunch: Сыр Российский, Сливочное Масло, Курага, Dr. Korner Хлебец Клюквенный, Хлебец, Ветчина. Dinner: Зеленое Яблоко, Хлебец, Ветчина. more...
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Losing 1.4 kg a Week
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xandrster's Weight History
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