Weigh In record (no journal entry) for 04 January 2019
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1717 kcal
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Fat: 81.18g | Prot: 109.10g | Carbs: 146.70g.
Breakfast: Croissants au Beurre, Croissant. Lunch: Danone Yaourt Nature, Blanc de Poulet, Auchan Riz Basmati. Dinner: Nouilles Chinoises, Maïs, Petit Navire Thon au Naturel, Huile d'Olive, Salade Verte. Snacks/Other: Amandes, Noix, Danone Yaourt Nature. more...
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Gaining 2.5 kg a Week
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ChatonTrèsFit's Weight History
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