View Diet Calendar, 04 January 2019:
|
1970 kcal
|
Fat: 63.39g | Prot: 53.10g | Carbs: 304.34g.
Breakfast: Café com Leite e Açúcar, Marilan Pit Stop Integral 5 Cereais, Banana Prata. Lunch: Tomates, Couve Refogada, Feijão Vermelho, Filé de Peixe Empanado. Dinner: Kibon Sorvete Napolitano, Aymoré Biscoito Salpet. Snacks/Other: Marilan Biscoito Amanteigado Integral, Banana Prata, Café com Açúcar, Batata-Doce (sem Casca, Cozido, Fervido). more...
|
|
2425 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, caminhada 2km - 42 minutes, Resting - 17 hours and 11 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|