Another mini bike ride...went slower this time, and I had to force myself to go. Feeling sluggish and not wanting to exercise. hmmm.....what's up with that? I need motivation.
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1023 kcal
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Fat: 24.69g | Prot: 88.81g | Carbs: 121.07g.
Breakfast: Extra Virgin Olive Oil, asparagus, egg whites. Lunch: starkist tuna, miracle whip, Light Whole Grain Bread, cucumber. Dinner: Shrimp Tempura, seaweed salad, miso soup, california roll. Snacks/Other: dairy queen fudge bar, blackberries, melon. more...
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2728 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Shopping - 30 minutes, Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
You can do it. I know it gets hard!!!!!!!!! Keep pushing forward!
05 Jun 10 by member: arianalj
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Same here...we didn't get as far as we normally do because I started getting dizzy and out of breath. Hang in there!
05 Jun 10 by member: jenju
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hmm side note..been spotting after working out. Bit worried about that :/
05 Jun 10 by member: RabbiesLoveFood
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05 Jun 10 by member: arianalj
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UGH! I went for one of those the other day, I ended up with wobbly leg syndrome afterwards. But you went, and isn't that what counts? Great job!
06 Jun 10 by member: tdkellerbabe
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Back in my twenties,I always spotted midway through my cycle for about a week. I think it's normal. And, it went away after having kids.
Our bodies are mysteries.
Good job on getting out there!
06 Jun 10 by member: sooki
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RabbiesLoveFood's Weight History
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