larissapataraiko's Journal, 03 Jan 19

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Weigh In record (no journal entry) for 03 January 2019

74.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:

561 kcal

Fat: 30.09g | Prot: 65.89g | Carbs: 1.33g. Lunch: Contra-filé, Ovo Frito. Snacks/Other: Del Valle Fresh Sabor Laranja, Espetinho de Carne. more...

2278 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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larissapataraiko's Journal, 03 Jan 19

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larissapataraiko's Weight History