Weigh In record (no journal entry) for 03 January 2019
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90.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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718 kcal
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Fat: 30.83g | Prot: 22.97g | Carbs: 91.67g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кофе (из Молотых Зерен), Геркулес Хлопья Овсяные, Белый Город Молоко 2,5%, Сушеная Клюква. Dinner: McDonald's Капучино Средний, McDonald's Креветки (5). more...
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Losing 5.6 kg a Week
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Tata3535's Weight History
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