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hcg day 2
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83.8 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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346 kcal
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Fat: 4.72g | Prot: 42.16g | Carbs: 39.14g.
Breakfast: Coffee, Grapefruit (Pink and Red), Coffee. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Coffee, Lettuce. Dinner: Fuji Apples, Cabbage, Tilapia (Fish). more...
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Losing 10.2 kg a Week
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