Weigh In record (no journal entry) for 03 January 2019
|
63.6 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2019:
|
809 kcal
|
Fat: 22.70g | Prot: 61.08g | Carbs: 88.30g.
Breakfast: Cantucci, Milk Kefir da Bere Multifrutti. Lunch: Pomodori Ciliegini, Lattuga, Philadelphia Light 55%. Dinner: Polipo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexis0611's Weight History
|