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ketika sekilo cuma 16 ribu.. ya allah sujud syukur :D
View Diet Calendar, 03 January 2019:
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1253 kcal
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Fat: 36.27g | Prot: 57.46g | Carbs: 187.39g.
Breakfast: Pisang, Buah Anggur, Oatmeal. Lunch: Telur Dadar atau Telur Orak-Arik, Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Nasi Putih. Dinner: Tahu Goreng, Kecambah, Nasi Putih, Tempe Orek, Selada. Snacks/Other: Apel, Fitbar Nuts Fitbar. more...
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 Comments
wahhh rejekinyaa klo lagi diet ini klo harga buah2an jadi murmer tambah rajin beli buah hehe.. mantul kak..
03 Jan 19 by member: jannahaja
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evadamay's Weight History
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