LauretteLyn's Journal, 03 Jan 19

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Weigh In record (no journal entry) for 03 January 2019

55.2 kg Lost so far: 0 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:

1106 kcal

Fat: 31.37g | Prot: 31.04g | Carbs: 179.16g. Breakfast: Green Tea. Lunch: Bacon, Toast with Jam, Sasko Brown Toast, Fried Egg . Dinner: Cadbury Astros, Coca-Cola Coca-Cola (Can), Oil Popped Popcorn (Low Fat) . more...

1559 kcal

Exercise: Gym - 30 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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LauretteLyn's Weight History

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LauretteLyn's Journal, 03 Jan 19

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LauretteLyn's Weight History