Weigh In record (no journal entry) for 03 January 2019
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116.2 kg
Lost so far: 33.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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3344 kcal
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Fat: 132.19g | Prot: 171.11g | Carbs: 357.97g.
Breakfast: Flora Kulta, Valio Arki Juusto, Vaasan Kauratyynyt, Star Nutrition Protein & Oat Shake. Lunch: Kinkkusämpylä, Vaasan Fetajuustokolmio. Dinner: Grandiosa American Classic Pan Pizza. more...
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Losing 1.4 kg a Week
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Mehulasi's Weight History
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