Weigh In record (no journal entry) for 03 January 2019
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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503 kcal
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Fat: 19.02g | Prot: 19.47g | Carbs: 64.02g.
Breakfast: Bubur Ayam. Lunch: Donat Dilapisi Coklat, Pangsit Polos. Dinner: Apel Merah Lezat, Pangsit Polos. more...
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Losing 0.9 kg a Week
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marsmaIIow's Weight History
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