Weigh In record (no journal entry) for 03 January 2019
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46.6 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1169 kcal
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Fat: 59.08g | Prot: 61.23g | Carbs: 97.12g.
Breakfast: Овсяноблин (Яйцо+Геркулес), Яйцо (Целое). Lunch: Сибирская Коллекция Пельмени Домашние, Alpen Gold Dark Темный Шоколад. Snacks/Other: Овсяноблин (Яйцо+Геркулес). more...
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Losing 1.4 kg a Week
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Saida Saida's Weight History
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