Weigh In record (no journal entry) for 05 June 2010
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81.2 kg
Lost so far: 2.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 69.96g | Prot: 91.52g | Carbs: 153.29g.
Breakfast: Cheddar Cheese, Canadian Oat Bread, banana. Lunch: balsamic vinegar Rozzano, Boars Head Turkey Breast, avacado. Dinner: avacado, canadian oat bread, cheddar, cracked pepper turkey, grey poupon dijon mustard. Snacks/Other: skinny cow ice cream sandwich, granola nut clusters, Cracked Pepper Turkey. more...
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2737 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ELePinnet's Weight History
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