Weigh In record (no journal entry) for 02 January 2019
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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304 kcal
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Fat: 13.14g | Prot: 21.57g | Carbs: 25.89g.
Breakfast: Quaker Aveia em Flocos, Sabor da Terra Semente de Chia, Mamão Formosa, Plus Vita Pão de Forma Integral 12 Grãos Zero, Ovo. more...
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Gaining 0.3 kg a Week
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.Erika.V's Weight History
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