Weigh In record (no journal entry) for 02 January 2019
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45.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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858 kcal
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Fat: 10.47g | Prot: 17.79g | Carbs: 189.51g.
Breakfast: Thé sans Sucre, Café, Figues Sèches, Datte, Pomme Golden, Jus de Citron. Lunch: Bjorg Épautre sans Sucres Ajoutés, Dahl végétarien. Snacks/Other: Datte, Dates Medjool, Figues Sèches, Pommes Gala, Clémentines, Pommes Granny-Smith. more...
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1516 kcal
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Exercise:
Cooking - 5 hours, Pilates - 15 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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lilipoter's Weight History
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