Weigh In record (no journal entry) for 02 January 2019
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64 kg
Lost so far: 23.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1018 kcal
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Fat: 40.23g | Prot: 48.62g | Carbs: 116.78g.
Breakfast: Банан. Lunch: Мегамарт Оливье с Ветчиной. Dinner: Кубанский Молочник Молоко 2,5%, Сырники. Snacks/Other: Красный Октябрь Ирис Кис-Кис. more...
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steady weight
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4adushko's Weight History
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