Weigh In record (no journal entry) for 02 January 2019
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65.3 kg
Lost so far: 10.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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267 kcal
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Fat: 8.97g | Prot: 9.49g | Carbs: 37.94g.
Breakfast: Сыр Пармезан (Твердый), Мёд, Летний День Молоко 3,2%, Кофе, Геркулес Овсяная Каша на Молоке. Snacks/Other: Кофе, Иван Поддубный Молоко 2,5%, Окей Манго, Ашан Киви. more...
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Gaining 1.4 kg a Week
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Кристинуля's Weight History
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