Weigh In record (no journal entry) for 02 January 2019
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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612 kcal
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Fat: 23.14g | Prot: 50.64g | Carbs: 46.34g.
Breakfast: Leksandsbröd Julknäcke, Stekt Ägg utan Fett. Lunch: Fläskfilé, Alfalfagroddar, Sallad, ICA Majs Korn, Lidl Spetspaprika, Gurka (med Skal), Tomater. Dinner: Stekt Ägg utan Fett. Snacks/Other: Morötter. more...
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Gaining 0.2 kg a Week
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jenelie.jj's Weight History
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