Weigh In record (no journal entry) for 01 January 2019
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94.0 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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824 kcal
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Fat: 27.41g | Prot: 15.57g | Carbs: 133.67g.
Breakfast: Butter , Bread (Home Recipe or Bakery), Ocean Spray White Cran-Peach. Lunch: Whole Milk, Quaker Instant Oatmeal - Peaches & Cream, Publix Red Seedless Grapes. Snacks/Other: Bananas . more...
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Gaining 0.6 kg a Week
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Baddy Jean's Weight History
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