Weigh In record (no journal entry) for 01 January 2019
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73.1 kg
Lost so far: 65.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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533 kcal
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Fat: 31.06g | Prot: 25.30g | Carbs: 40.48g.
Breakfast: Груша, Банан, SPAR Салат Рыбный с Горбушей по Рецепту Spar, Сыр Российский. Lunch: Салат Крабовый, Черкизовский Колбаса Сырокопченая . more...
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Gaining 3.0 kg a Week
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Luckinyhka's Weight History
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