Weigh In record (no journal entry) for 01 January 2019
|
80 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2019:
|
1092 kcal
|
Fat: 53.45g | Prot: 56.77g | Carbs: 102.79g.
Breakfast: Nutella Nutella, Kaffee, Cheddar-Käse, Brötchen. Lunch: Endiviensalat, Maggi Würstchen Gulasch, Vollkornnudeln (Gekocht). Dinner: Cocktailtomaten, Endiviensalat, Hartgekochtes Ei. Snacks/Other: Kaffee, Kaffee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Coach's Weight History
|